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I offer professional coaching and mentoring help in self-development

Anastasia Spiridonova

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Coaching, mentoring, "Listening ear"

from 50 eurohour

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Transformation game

from 50 eurohour

onsite on demand

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Anastasia Spiridonova

I’m Anastasia Spiridonova, a professional coach and mentor with over 5 years of experience in personal and professional development.

My mission is to help people unlock their potential, achieve their goals, and find balance between work and life. I use an individualized approach, considering each client’s unique needs.

My goal is to inspire, motivate, and support you on your path to success. I believe that everyone is capable of more, and my job is to help you realize and achieve it.

Together, we will work on developing your skills and building your confidence.

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Coaching
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Transformation game
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Mentoring
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Listening Ear Service

I liked Anastasia because she asks the right questions that lead me to the right thought at one time or another. This is not my first experience with a psychologist, but I liked that Anastasia also gives feedback on request. That is, so to speak, a thesis from the side of a specialist, which gives me a look at the picture from the outside. I also turned to Anastasia in very difficult life moments for me, losing several people close to me at the same time. . Anastasia helped me decide on priorities and helped me return to a resourceful state from where I could act. She also supported and guided me during the period of establishing personal boundaries with close relatives. Helped me understand my true desires/reasons for my association with them.

Eugenia

Anastasia is a very attentive listener, she will help you look at the problem from a different point of view and find possible solutions. After our conversations, I look at many things differently and more often I wonder why I do something that moves me at a certain moment, i.e. I live more consciously.

Maria

A different and innovative form of transformation coaching, where everything flows in a relaxed and natural way, making me think about my life goals in a natural way.

Rui

FAQ

If you want to contact me, you can text me directly on Messengerб Instagram or Telegram.

All links:

https://linktr.ee/astransform

Free introduction call One-One 15 min:

https://calendly.com/astransformnet/introduction-call

Mentoring: An experienced mentor provides guidance and shares knowledge with a less experienced mentee, focusing on long-term development and career growth based on the mentor’s expertise and experience.

Coaching: A coach helps a client achieve specific personal or professional goals through structured conversations, focusing on the client’s potential and self-discovery, often without providing direct advice or solutions.

Still having doubts? Book you free introduction call  https://calendly.com/astransformnet/introduction-call

 or simply text me in social networks https://linktr.ee/astransform

Read the articles:

What do I do and I dont as coach?

What do I do and I dont as mentor?

What is difference with psychotherapy?

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